HoH

Aug 53 min read

Dan's Hierarchy of Health - Pt 7 - Legacy

“Do all the good you can, by all the means you can, in all the ways that you can, in all the places you can, at all the times you can, to...

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Aug 52 min read

Dan's Hierarchy of Health - Pt 6 - Enough

When you’ve won the game, stop playing - William Bernstein Words that are synonymous with enough in the context of this article are...

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Aug 54 min read

Dan's Hierarchy of Health - Pt 5 - Self-Actualization

Become who you are - Friedrich Nietzche After squaring away the fundamentals of lifestyle medicine and improving our capacity through...

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Aug 54 min read

Dan's Hierarchy of Health - Pt 4 - The 4 Doctors

Level three on the Hierarchy of Health is The 4 Doctors. The four doctors is a concept developed from Paul Chek and his work The Last 4...

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Aug 53 min read

Dan's Hierarchy of Health - Pt 3 - Financial Security and Community Support

Social determinants of health can account for the majority of an individual's health outcomes. Of these, financial security and community...

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Aug 53 min read

Dan’s Hierarchy of Health - Pt 2 - Values and Spirituality/Philosophy

At the base of the hierarchy of health is the determination of your values and spirituality/philosophy. The underlying question is what’s...

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Aug 52 min read

Dan's Hierarchy of Health - Pt 1- Overview

Over the next several weeks there will be an article series exploring different levels of health. This is a play on Maslow’s Hierarchy of...

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