Regenerative Medicine
Regenerative medicine is a branch of medicine focused on helping your body heal itself.
Instead of just masking symptoms with medication or jumping straight to surgery, it works by supporting your body's own natural repair process, often using materials that already come from you, like your blood or bone marrow. The goal is to give your body the tools it needs to actually restore damaged tissue, not just manage the pain around it.
PRP and BMAC are two well known examples of this approach.
PRP (Platelet-Rich Plasma) and BMAC (Bone Marrow Aspirate Concentrate) are two techniques used to treat certain tendon, joint, and soft tissue conditions. Both use material drawn from the patient's own body rather than donor tissue or synthetic drugs.
Platelet-Rich Plasma
(PRP)
Members | $400/kit
Non-Members | $800/kit
Your blood carries platelets, small cells best known for helping it clot. These platelets also release growth factors, the same ones your body relies on to start healing whenever tissue gets hurt. PRP therapy takes those platelets from your own blood, concentrates them, and delivers them directly to the injured area.
What actually happens during the treatment:
-A small amount of blood is drawn, like a routine lab test.
-That blood goes into a centrifuge, which spins it fast enough to separate it into layers.
-We draw out the the layer rich in platelets This is your PRP, now several times more concentrated than what normally circulates in your bloodstream.
-Using ultrasound guidance for accuracy, we inject the PRP directly into the injured area.
PRP is often considered for people dealing with chronic tendon injuries like tennis elbow, or Achilles and patellar tendinopathy, as well as early to moderate knee osteoartritis and mild to moderate ligament sprains. It's often used by athletes recovering from overuse injuries or by patients hoping to avoid surgery. It's generally less effective for severe, end stage arthritis or full thickness tears.
Bone Marrow Aspirate Concentrate
(BMAC)
Members | $3,000
Non-Members | $4,000
Your bone marrow does more than most people give it credit for. Tucked inside it are mesenchymal stromal cells, growth factors, and other components that researchers believe play a real role in how your body repairs itself. BMAC therapy takes a small sample of your own marrow, concentrates the parts believed to matter most for healing, and places them directly into the tissue that needs support.
What actually happens during treatment:
- Using local anesthesia, we draw a small amount of bone marrow from your pelvic bone. It's a routine, minimally invasive step.
- That sample is spun in a centrifuge to concentrate the beneficial components.
-We inject the concentrated BMAC into the target tissue, using imaging guidance to make sure it lands exactly where it needs to,
BMAC is generally considered for more advanced or stubborn cases, including moderate knee or hip osteoarthritis for patients weighing alternative to joint replacement, focal cartilage defects, tendon or ligament injuries that haven't improved with PRP, and avascular necrosis, often alongside core decompression surgery. It's usually not a first line option for mild or early stage conditions.
Why Choose Regenerative Medicine?
For many patients, these therapies offer a way to:
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Delay or avoid surgery
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Accelerate recovery from injury
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Reduce chronic pain naturally
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Support better long-term function and quality of life
At Professional Integrative Care, we tailor regenerative medicine treatments to each patient’s unique needs, always integrating them within a whole-person care plan.
Frequently Asked Questions
Is regenerative medicine safe? Yes. PRP and BMAC treatments use your own blood or bone marrow, so there’s very little risk of allergic reaction or rejection. The most common side effects are temporary soreness, swelling, or stiffness at the injection site. More significant complications are extremely rare.
What outcomes can I expect? While results vary, many patients experience: -Reduced pain -Improved mobility and function -Delay or avoidance of surgery -Better long-term joint health Healing is a gradual process, and we’ll monitor your progress closely.
Are these procedures painful? PRP: Involves a simple blood draw and a guided injection into the injured area. Discomfort is usually minimal, similar to a routine injection. BMAC: Bone marrow is collected from the hip under local anesthesia. Most patients tolerate both procedures well.
Does insurance cover these procedures? Currently, most insurance plans do not cover regenerative therapies such as PRP or BMAC. These treatments are considered out-of-pocket. Professional Integrative Care does not bill insurance for any services provided by Dr. Fosselman. If patients wish to seek reimbursement from their insurance provider on their own, we are happy to provide a super bill after the procedure. We always recommend checking with your insurance provider directly if you have questions about your coverage.
How long before I feel improvement? Every patient heals at their own pace. Most people notice gradual improvement over 1–3 months, with continued progress for up to 6–12 months. Recovery tends to be faster for PRP than BMAC, but both are designed for long-term results.
Am I a candidate for regenerative medicine? You may be a good candidate if you: -Have joint pain, arthritis, or a musculoskeletal injury -Want to avoid or delay surgery -Haven’t found relief with physical therapy, medication, or other conservative treatments -Are healthy enough to undergo a minor office procedure During your consultation, we’ll confirm whether PRP, BMAC, or another approach is appropriate.
Can multiple areas be treated at once? Yes, depending on your condition and treatment goals. During your consultation, Dr. Fosselman will review whether it’s best to focus on one area at a time or address multiple sites in a single session.
How should I prepare for my procedure? -Avoid anti-inflammatory medications (such as ibuprofen, naproxen) for about a week before treatment -Stay well hydrated -Eat a light meal the day of the procedure -Wear comfortable clothing to the procedure, ensuring the injection site is easily accessible
What can I expect during a consultation? Your consultation will include: -A full review of your medical history -Review of imaging studies (if available) to assess tissue health -Physical evaluation, if necessary, to assess the area of injury -A discussion of your lifestyle, activity level, and goals From there, Dr. Fosselman will recommend the most appropriate regenerative approach tailored to your needs.
What does recovery look like? PRP: Most patients resume normal daily activities within 5–7 days, with gradual return to exercise over 2–4 weeks. BMAC: Recovery is slightly longer, with light activity in the first week and return to exercise around 6–8 weeks. In both cases, healing continues for several months.
How many procedures has Dr. Fosselman performed? Dr. Fosselman has advanced training in regenerative therapies and has treated hundreds of patients with PRP, BMAC, and combination therapies. Each procedure is done with image-guided precision for safety and accuracy.
What are the risks and side effects of regenerative medicine? Overall, PRP and BMAC are considered very safe since they use your own blood or bone marrow. The most common side effects are mild and temporary, such as soreness, swelling, or stiffness at the injection site for a few days. Less common risks include bruising, infection, or irritation at the harvest or injection site. Serious complications are rare, especially when procedures are performed by a trained physician using sterile technique and image guidance. That said, every patient responds differently, and as with any medical procedure, there is always some degree of risk involved. We encourage you to share any questions or concerns with Dr. Fosselman during your consultation or before your procedure so you feel fully informed and comfortable moving forward.